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π‘πžπ π’π¬π­π«πšπ­π’π¨π§ 𝐒𝐬 𝐬𝐭𝐒π₯π₯ 𝐨𝐩𝐞𝐧!
πŸ“… 7 February - 11 April 2025 (Every Friday)
⏰ 10:30 - 11:30 am
πŸ“ Hancock Community House, 77-85 King Street, Palmerston North
This peer-led strength and balance exercise programme is specially designed for the elderly 𝐚𝐠𝐞𝐝 πŸ”πŸ“ 𝐲𝐞𝐚𝐫𝐬 𝐨π₯𝐝 𝐚𝐧𝐝 πšπ›π¨π―πž, aiming to help reduce the risk of falls and promote better mobility.
πŸ“§ π‘πžπ π’π¬π­πžπ« 𝐧𝐨𝐰!
Email: admin@mmcnz.org.nz
Phone: 06 358 1572
Let’s work together for safer, stronger communities! πŸ’ͺ✨